December 18, 2013

December 4, 2013 Conditioning / Dodgeball!!!!


  • 100m: 4
  • Total: 400m
  • Dodgeball: 90 minutes
So did some light sprinting, because I didn't want to tire myself out...for dodgeball!  SOOOO much fun.  Haven't played in probably two decades. Wasn't sure how it would go, but a TON of people showed up to the gym for it. I can't wait to do it again next week!   Here's a few pics:




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