October 10, 2013

September 25, 2013 Sprinting


  • 100m: 2
  • 50m: 4
  • Total: 400m
  • Broad Jumps: 9' 4", 9' 5", 9' 5", 9' 4"
F'ing left hamstring still has that weird tug/pressure in it. No idea why. Going to try taking next week off from sprinting, see if that helps.  It was pretty annoying today, and got worse after the first sprint.  The first 30m or so I'm fine, then after that it starts to hurt.  Oddly it doesn't hurt on broad jumps. Or anything else really, just sprinting for some reason. 

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