- Jump Rope: 51, 51, 60, 70, 35, 50 (7:30)
- Broad Jump: 8' 3", 8' 4", 8' 3", 8' 5", 8' 0", 8' 7", 8' 4.5", 8' 4", 8' 2.5" 8' 2.5"
- Battling Ropes: 70, 60
- Speed Sled Pushes: 90*5 90*4
32 minutes
Glutes/hams still sore from Friday's workout. Couldn't find jump rope that I like, didn't seem to make a difference though. Almost back to feeling normal after trip.
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