August 21, 2022

July 31, 2022 Full Body

 Quick pre-beach session...did a burnout set on snatch-grip pullups at the end...may have to try that again...


  • BB Incline: 210*3 225*3 245*1
  • BB DL: 315*1 365*1 405*1 425*1 445*1
  • BB DL: 315*5
  • Snatch-Grip Pullups: 15

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