Missed 285 on benching somehow...feeling a bit flat last few days...rest of session I mixed in some different stuff.
AM
- Incline Walking: 4% / 60 minutes / 3 miles
PM
- BB Flat: 210*3 235*3 250*3 275*1 285*3/4
- Guillotine Press: 155*10, 10
- 30-second snatch-grip pullups: 1, 1
- Pendlay Rows: 155*5, 5
- DB unilateral hammer-grip front raises: 25*10, 10
- BB Slow reverse curls: 45*10
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