May 25, 2022

May 8, 2022 AM: Birdwatching PM: Full Body

Getting close to baby time....probably last full body workout before the baby is here...puts me in a retrospective mood. I always wondered if I'd still be working out when I had kids.  Of course that was when I was like 20, and had no clue what I would end up trying to achieve.  Still, it's an end of an era in my personal life, and I look forward to meeting the challenge of this new one. I am curious to see how sleep is impacted, and also to share a love of fitness with my daughter. 

AM

  • Birdwatching: 3.5 hours

PM
  • BB DL: 335*1 385*1 425*1 455*1
  • HPS: 125*3 145*3 155*2
  • BB Incline: 210*3 225*3 245*1 255*1
  • Snatch-Grip Pullups: 45*3, 3, 3
  • Snatch-Grip OH Carries: 125*6
  • Mini-Band WSARC: 10, 10 

No comments:

Post a Comment