Back is pretty sore here, or fatigued I should say....looking forward to the baby being here so I can take a session off and hopefully rest up. Tried 30 second pullups here, really challenging, but enjoyable.
AM
- Birdwatching: 75 minutes
PM
- DL: 335*1 385*1 425*1
- HPS: 125*3 140*3 150*3
- BB Incline: 205*3 220*3 240*1 250*1
- 30-second pullups: 1, 1, 1
- Snatch-Grip OH Carries: 125*6
- Mini-band paloffs:10, 10
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