The baby sleeps remarkably well, and I am feeling pretty good, so it's back to working out for me! Narrowly missed 285 here, but otherwise I feel strong.
AM
- Birdwatching: 2.5 hours
PM
- BB Flat: 210*3 235*3 250*3 270*1 285*3/4
- Guillotine PRess: 175*10, 8
- Sternum Pullups: 7, 6, 5
- BB Rows: 185*12, 12
- DB Unilateral Standing Hammer-Grip Front Raises: 25*10, 10
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