August 30, 2021

August 14, 2021 Sprinting

Well it's hot out..mid 80s....it's also suffocatingly humid.  Still waiting on a hot & dry day....aaaaany day now would be great.  Starting to take times on the 100s.  Didn't do great here, but I usually improve pretty quickly over the 2-3 weeks I put max effort in. 


  • 110*2
  • 100*3

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