I think part of the reason my leg has hurt lately is the extra broad jumping I've been doing. The impact, even though it's a sand pit, adds up. I think I may just keep the broad jumping on Tuesdays since that's when I seem to do better with them anyway (likely on account of going to the track in the afternoon as opposed to mornings for those Saturday sessions). Anyway, this session went well, I had a lot of energy, was consistently getting good jumps, and the 50s after I still felt explosive.
- Broad Jump: 9' 7", 9' 11.5", 10' 2.5", 9' 10", 10' 4", 10' 5.5", 10' 5.5"
- 50m: 6
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