Wow...ok, so I remembered that when I wear sneakers instead of spikes for broad jumping I used to get better jumps. I wasn't sure if that was still the case...apparently, it is. Uncorked a bunch of 10'+ jumps here, including a PR & then tied the PR. That was after I had already done my sprinting work. I feel like Tuesdays I'm much more likely to break a record on the jumps; I'm going later in the day usually so I'm more warmed up.
- 50*8
- Broad Jumps: 9' 10", 10' 0", 10' 4.5" NEW PR!!, 10' 1.5", 10' 0", 10' 0", 10' 4.5" TIES PR!
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