I'm still really sore in my lower abdomen; I used an ab roller Wednesday and I sometimes get this lingering soreness from it that interferes with my ability to lock down or brace my core. Still felt it today. I don't think it's a pull, it just needs to recover. I was going to take tomorrow off anyway, it's been 10 straight sessions without an off-week from squatting, and my legs have had some lingering soreness. May see if I can pop a PR Tuesday in the 400 with fresh legs...
- 110: 7
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