Not a ton of volume here, 2 days of sprinting before this.
- DL: 315*1 365*1 405*1 435*1 455*1 475*1
- HPS: 105*3 125*3 145*1,1,1
- BB Incline: 205*8, 6, 6
- Seated Calves: 135*12, 12
- 1.5 Pullups: 7, 4, 3
- Waiter Walks: 90*100
- WSARC: 35*10, 10
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