I took progress pictures yesterday, my core is really sore now, to the point it kind of interfered with lifting heavy here...did as much as I could though. Will write about goals for this fall/winter soon.
- BB Romanian Deadlifts: 225*1 315*1 365*1, 1, 1
- HPS: 95*3
- Weighted Pullups: 45*3, 3, 25*3, 3
- BB Incline: 185*3 205*3 225*3
- Suitcase Carries: 85*100
- Seated Calves: 90*15
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