July 9, 2016

June 21, 2016 Sprinting

  • 200m: 1, 25.94!! NEW PR!!, 26.04!!
  • Total: 600m
  • Ice-Bath: 15 minutes. 

Whoah...had to go to Danehy park in Cambridge since Harvard's was occupied.  I feel like this track is usually slower, even when I was doing that 2nd 200 after the warmup I thought that it felt slow as heck....and then record...wow.  It felt like 27 seconds or something.  The 26.04 after...man I thought I was going to die after that one.  Feels good man 

Now that I pretty much do the ice-baths after every session not sure I really need to record it every time now....maybe if it's just a long one or short one?  

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