July 10, 2016 Full Body

• Front Squats: 225*1 255*1 280*1 300*1
• Squats: 315*1 340*1 365*1-dizzy
• Standing Press: 155*4 170*1 155*3 155*2
• Pull-Ups (cluster): 85*2,1,1,1,1,1,1
• Pull-Throughs: 150*10 150*10
• BB Incline: 185*3 205*2 225*2
• Landmine Rows: 225*3 270*2
• Standing Press Walks: 65*63 65*41
• WSARC: 40*10

63 minutes

Felt a bit fatigued, didn't sleep great last night I don't think. Still bagged 300 on front squats, and had a nice cluster set on pullups.