July 19, 2016

July 18, 2016 Sprinting

  • 110m: 1
  • 200m: 1 20mph headwind. Seriously.
  • 100m: 1
  • Broad Jump: 9' 8", 9' 9", 9' 8", 9' 7"

Remember when my attempts to run the 200 weren't marred by a hideous headwind?  Pepperidge farm remembers. On the plus side I can run full throttle through about 180m now, without wind maybe that would be the full 200.  Still feeling a bit run down, even after the 2 days off; I actually feel carb-starved even after fat-kid Saturday.

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