May 24, 2016 Sprinting

• 110m: 2
• 200m: 26.90, 26.84, 1
• 110m: 2
• Broad Jumps: 9' 4", 9' 7", 9' 10"
• Ice-Bath: 15 minutes

I've started working in ice-baths after sprinting/full-body workouts, going to see how it impacts soreness. So far I've had 0 doms after the past couple workouts.  Not like a big reduction, a total elimination of it.  Hopefully that stays the case.