March 6, 2016

February 15, 2016 Upper Body

  • Bench Press: 260*2 275*1 295*1 305*1
  • BB Rows: 275*5 295*3 315*1
  • Push Press: 185*3 205*1 225*1 235*1 245*1
  • Pullups: 80*2 80*1 80*1
Decent session, felt a little flat but still put up good numbers

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