March 6, 2016

February 7, 2016 Conditioning

  • Broad Jumps: 8' 0", 8' 2", 8' 6", 8' 7", 8' 6", 8' 4", 8' 10", 8' 7", 8' 7", 8' 8", 8' 10", 8' 6", 9' 1.5"
On the last jump I jabbed my feet forward.  I was wearing several layers here, was going to go sprinting at the track but it's under snow unfortunately.  Last time I did broad jumping indoors a couple weeks back I realized I was wearing a bunch of layers too.  

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