March 5, 2016

February 2, 2016 Lower Body

  • Squats: 285*1 315*1 350*1 370*1 380*1
  • Front Squats: 225*2 250*1 275*1 300*1
  • Seated Calves: 115*10 135*10
  • Dead Bugs: 10, 10
Good session, back at 300 on front squats, 380 on regular squats, back felt fine

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