- Bench Press: 250*1 275*1 290*1 300*fucked up unracking
- Pendlay Rows: 135*3 185*3 205*2 225*1
- Push Press: 225*1 235*1
- Sternum Pullups: 8, 5, 5
- Farmers Walks: 90*50 100*50
Somehow caught lower pins when lowering the weight on the 300 attempt. No idea how I fucked that up. Did some farmers walks, I keep saying I want to work in more carries, I really need to get on that. It's a gap in my training right now, and I don't like that. Numbers indicate steps taken with the DBs.
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