September 09, 2014 Lower Body

• Squats: 315*2 350*1 365*1 375*1
• Front Squats: 225*1 250*1 275*1
• Good Mornigns: 250*1 265*1
• Dead Bugs: 10, 10

Feels good, soreness in lower abdomen appears to be abating thankfully.  Perhaps it wasn't a hernia after all.