- Bench Press: 275*3 285*3 300*2
- BB Underhand Rows: 225*10 235*9 245*6
- Push Press: 205*1 225*1 225*1
Good session, still trying to take it a tad easy because of my back. I have my lower body day tomorrow, will probably do really light deadlifting, nothing above 225 lbs, if that even. We'll see how it goes! I'm moving later this week so may not workout after Wednesday for a few days.
No comments:
Post a Comment