January 6, 2012

January 6, 2012 Upper / Light


  • Pullups: 14, 11, 6
  • Incline Bench Press: 245*5 230*5 225*5
  • Standing Press: 135*5 155*5 165*4 185*1 NEW PR!!
  • TRX Face Pulls: 7, 6, 8

Ran out of steam on 3rd set of pullups.  Incline bench is progressing well.   Standing press went well, wanted to see if I could 185 just for fun. I did.  Finished with some TRX face pulls which I've been wanting to do for a while.  

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