- BB Incline: 250*5 230*5 230*5
- 1.5 Pullups: 7, 5, 3
- Standing Press: 135*5 155*5 165*5
- BB Rows: 225*6 225*6
Incline bench weights keep going up, it's actually catching up to my flat bench. My record is 275*3, I get the feeling I could do that now. Threw in 1.5 pullups since I haven't for a while. Standing press numbers have kind of topped off, got an extra at 165 here, but my incline is sapping it a bit. Oh well, it's fine. Threw rows in just for the heck of it.
No comments:
Post a Comment