January 30, 2012

January 27, 2012 Upper / Light


  • BB Incline Bench: 260*4 230*5 230*5
  • Pullups: 13, 9, 6
  • Standing Press: 140*5 160*5 170*5
  • DB Seated Incline Curls: 30*9
Incline bench weight continues to ascend.  Had a good spotter so I was comfortable.  Standing press continues to go up as well.  I really want 225 for a rep before I end this bulk.  

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