September 6, 2021

August 31, 2021 AM: Birdwatching PM: Sprinting

 I didn't expect to set the track on fire here, hiked around birdwatching for 90 minutes this morning so my legs were fairly tired already. 


AM

  • Birdwatching: 90 minutes

PM

  • 110*2
  • 100: 12.64, 12.78



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