Decent session, I need to start pushing more on the bench pressing I think, even incrementally.
- BB Flat: 225*3 240*3 250*1 260*1
- Snatch-Grip Pullups: 10, 9, 8
- Guillotine Press: 160*10, 9
- Head-Supported Rows: 160*3 170*3 180*2
- Plate Laterals: 25*5 10*10
- Dead Bugs: 10, 10
- Hanging Knee Raises: 10, 10
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