Well, the 25s came, so I got that going for me. Again, no rack. So things like benching I'm cleaning the weight up and then doing the movement, then sort of throwing/rolling it off me. Also, 1-leg RDLs are dumb.
- HPC: 135*2, 2, 2
- Unilateral RDL: 135*5, 5, 5
- Snatch-Grip RDL: 195*10, 10, 10, 10
- Pendlay Rows: 145*5, 5, 5, 5, 5
- Guillotine Press Paused Reps: 145*10, 10, 7, 6, 6 surprisingly gassed.
- HPS: 95*3 105*3, 3, 3, 3
- BB Curls: 105*4, 4
- Seated Press: 105*8, 9
- Dead Bugs: 10, 10
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