March 31, 2020

March 19, 2020 PM Pushups

While I wait for my power rack and weights to arrive I needed to do something to keep my chest awake.  This made me oddly sore...I guess I'm not used to the volume. 


  • Pushups On The Minute: 20, 13, 10, 10, 10, 10, 10, 10, 10, 10, 10, 10
  • Dead Bugs: 10
  • Ab-Roller: 10

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