Another birdwatching in the AM / Sprinting in the PM day. Hamstring is about 80% better, glad that cleared up quick. Also, it was gorgeous out this morning, about 72 or 73. By the time I went to the track after work it was overcast and spritzing, but it was still warm enough out, so that was nice.
- Birdwatching: 2 hours
- 110*6
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