Left hamstring was not happy here. Probably one of those things I could rest for a few days and it'd be fine, but I've never really been like that. I'd rather take longer to heal as long as I'm not doing further damage, as opposed to missing training time. Rest of session outside of deadlifting was fine. Skipped power-snatches since I'm not sure how that would've gone with a bad leg. Tried a new curl variant as well on the t-grip barbell, basically barbell hammer curl. I liked it.
- BB DL: 315*1 365*1 405*1, 1, 1
- BB Incline: 205*3 225*3 245*1,1,1,1
- LM Rows: 250*5, 5, 5, 5
- Seated Calves: 90*12, 15
- DB Suitcase Carries: 80*100
- Dead Bugs: 10, 10
- Cable Front Raises: 40*5 30*10
- T-Grip Barbell Curls: 55*10, 75*8
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