November 4, 2018

October 27, 2018 Conditioning

More crappy weather, track-flooding rain, so went to gym and did sled pushes.



  • Sled Push: 90*1, 1 135*1, 1 180*1,1,1,1,1,1,1,1,1,1 140*1,1,1,1,1,1,1,1,1,1

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