October 3, 2015

September 23, 2015 Sprinting

  • 110m: 2
  • 100m: 12.25, 12.25, 12.35
  • 110m: 1

MASSIVE headwind.  I remember now, THIS is why it's hard to sprint in the autumn, there's these awful headwinds, or swirling wind-sheer that crosses the track.  Absolutely killed me here, felt like I was running face-first into a wind-tunnel.   Ugh.  

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