October 3, 2015

September 17, 2015 Sprinting

  • 110m: 2
  • 100m: 12.15, 11.90 with stumble @ 50m, 11.90

baaaaaaaaaaaaaaaaaaah.  GREAT weather, probably last day of the year I'm going to have that's this warm.  Stumbled a tad at 50M on that one attempt, it was more like going flat footed on one side, still hit 11.90.  If I wasn't slightly fatigued from dodgeball last night would've had a new PR here.  The dodgeball also keeps me from fully recovering from leg workouts earlier in the week...I think I need to take a few weeks off from dodging.  

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