August 10, 2014

July 21, 2014 Lower


  • Front Squats: 25*1 270*1 290*1
  • Good Mornings: 250*1 275*1 290*1 NEW PR!! 300*1 NEW PR!!
  • Squats: 315*1 335*1 355*1 exhausted

woooooo.  I know good morning PRs aren't that big of a deal, but it still felt good.  Back was exhausted by the time I got to squats.  It's ok, I wasn't trying to go heavy on them today. 

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