- Bench Press (No Arch / Paused): 225*1 250*1 250*1 250*1 250*1
- Sternum Pullups: 6, 6, 5
- Push Press: 225*1 - tired
- BB Rows: 225*3 245*2
- Wide-Stance Anti-Rotational Chops: 70*6 80*6
Good session, I like sternum pullups quite a bit actually, really feel them in my mid back muscles more.
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