July 10, 2014

June 29, 2014 Sprinting


  • 200m: 1, 1 (31.03)
  • 100m: 13.75, 13.97
  • Total: 600m

Ate waaaaaaaaaaaaay too soon before this. I was easing up at the end of each sprint because I was starting to heave.  Not good times.  I always worry about getting hungry during a workout, so I end up with the opposite problem, I'm too stuffed for whatever I'm doing.  Need to pay attention to the fact that the times I haven't eaten within 60 minutes of the workout/session that I always do better.  First timed sessions of the year here, and honestly I'm not that mad; considering the factors here I didn't do too bad.    As always, I'm not going off blocks, and I'm doing it from a standing start.  

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