July 21, 2014

July 13, 2014 Sprinting


  • 200m: 1, 1 (30.66) 1 oh man did I run too soon after eating
  • 100m: 1, 1
  • Total: 800m
  • Broad Jump: 9' 1", 9' 1", 9' 1", 9' 1"

Ugh. I gotta start waiting at least 90 minutes after finishing a meal to go, or eat less before I head out.  Was trying not to vomit on these, definitely slowed me down.  Got a full 800 in at least. Tried broad jumping, legs were dead, but I got some consistent lengths there. 

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