- Bench Press: 285*1 300*1 265*3
- BB Underhand Rows: 225*10 235*8 245*6-grip
- Push Press: 225*1 235*1 225*1
I took Thursday & Friday off, Thursday because I was doing some canoeing on the Charles, and Friday because I had to finish moving stuff out of my old place. Back into it now, I expect no more delays, etc. Need to get back to eating normal too; been short on calories probably 5 out of the last 7 days. That's done. This session went ok, still a bit sore in the lower back from the deadlifting injury so arching my back is still not a 100% proposition here. Feels better than last week though; I expect in a few weeks I'll be back to normal. Need to get more chalk for rows & power lifting. A bit shaky on the push pressing..not sure why.
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