September 20, 2012

September 19, 2012 Sprinting

  • 100m: 10
  • Total: 1000m,  26 minutes


So I tried something different here. I wanted to see how fast I could clock 1000m total.  I figured 100s would be the quickest way to do this, since my recovery time between 200s is about 5 minutes.    Got this done in 26 minutes.   Still kind of shocked by that.  I was doing 1300 in around 40 before, so I'm happy with this effort, very happy actually.   I didn't mean to take the last couple days off, but I got a sinus infection on Sunday, had a 102 degree fever on Monday, and was still recovering Tuesday.  My lungs were still burning here, and I can't breathe really, but I'm really wicked cool and awesome so I did the sprinting anyway.  

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