- BB Squats: 290*6 315*5 325*4 335*3
- BB Snatches: 135*3 145*3 155*1
- Hypers: 95*5 100*4
notes: Squatting felt great, really had a good rhythm and was getting down into a good groove on them. Limiting times between sets really makes them even more challenging. It also meant I was more sapped for the snatches...form was pretty shit on the last 2 sets!
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