- Bench Press: 295*3 300*3 305*2 315*1
- BB Rows: 285*3 290*3 295*3 300*3
- DB Bench Press: 120*2 115*5
- Neutral Grip Pullups: BW*7 BW*5 BW*4
- Cable Rows: 180*4 190*3 200*1
Good session! Did a few extra sets, I'm trying to really work on my back some more. I like that my barbell row and bench press are almost equal, but I still want more width, so I'm doing pullups every non-conditioning workout for a while. Not sure why I only got 2 at 120 on flat benching this session, I was pissed. Otherwise, good sesh.
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