May 31, 2011

March 13, 2011

  • BB Squats: 285*5 310*5 320*4 330*3
  • BB Snatch: 115*3 135*3 145*3 155*1

notes: Got my bounce back. Feel much better as compared to last week. Not sure if it was the plyo work I did or just CNS recovering. Also, snatches, yay! Enjoyed doing these.

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)