- BB Flat/Pullups Superset: 310*1/BW*8 300*1/BW*6 285*2/BW*6 275*3/BW*5
- BB Rows: 235*10 245*9 255*7
- DB Flat: 100*9 100*9
- Batwings: 35*5 40*5 45*5
So Friday I went home so I wasn't able to workout, and then Sunday was Easter, so no conditioning session. Back to normal this week though. I had a group meeting for a class after work though, so I ended up going to the gym an hour later than usual. I was starving, and honestly tired by the time I got there. This session pretty much represents the worst I can possibly feel at the gym and still be there. I was tired from the day and sooo hungry. I'm glad I pushed through, and I liked supersetting here. Hopefully next week I get my pop back in this workout and can get back to business on benching. Also continued doing batwings, again I enjoyed them
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