- BB Flat: 225*12 230*10 235*10 240*7
- BB Rows: 225*10 235*10 245*10 255*10
- DB Flat: 90*12 100*7.5
- Wide-Grip Pullups: BW*3
- Neutral Grip Pullups: BW*5
Good session! This week I'm trying to do everything in the 10 rep range. Good session! Wide-Grip Pullups felt weird, so nix those.
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