Good session, 260 on incline benching, which I have not gotten since end of 2021, when I was bulking...super happy with that. Deadlift went well too, really ripped those pulls...I actually may leave incline benching first even when sprinting season tails off some....seems like I'm more warmed up, maybe antagonist muscle grouping or something is the cause? Did rollouts at the end which crushed my core...I'm betting it's going to be several days before it's not sore anymore...
- BB Incline: 210*3 225*3 245*1 260*1
- BB DL: 315*1 365*1 405*1 425*1 445*1 455*1
- HPS: 125*5, 5
- Snatch-Grip Pullups: 45*5, 4, 4
- Snatch-Grip OH Carries: 125*7
- Rollouts: 10, 10
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