Good session, nothing unusual, did some bb curls, not really feeling them though. I think I'm doing enough sprinting volume now that the power snatch numbers are probably going to dip some...won't pop back up until autumn when I do less track volume.
- BB DL: 335*1 385*1 425*1 445*1
- HPS: 125*3 145*3 155*2
- BB Incline: 210*3 225*3 245*1 255*1
- Snatch-Grip Pullups: 10, 10, 10
- Snatch-Grip OH Carries: 125*6
- BB Curls: 95*3
- Mini-band WSARC: 10, 10
- Hanging Knee Raises: 10, 10
No comments:
Post a Comment