Not a bad day....may do a cluster set at the end of benching next time, or maybe build up one...
AM
- Incline Walking: 4% / 40 minutes / 2 miles
PM
- BB Flat: 225*3 240*3 250*3 260*2
- Guillotine Press: 175*1, 9
- Head-Supported Rows: 145*5 155*5 165*5
- SPlit Jerk: 140*5 150*5
- Chinups: 10, 7
- Close-Grip Bench Press: 200*5, 5
- Band Laterals: 10, 10
- Dead Bugs: 10, 10
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